Massage Lacrosse Ball, 2.5 Inch Firm Solid Rubber Deep Tissue Ball for Myofascial Release, Plantar Fasciitis & Muscle Knot Relief, for Foot, Glutes, Shoulder Blades, Calves, 1 Count Blue

Product description

Product Dimensions ‏ : ‎ 2.5 x 2.5 x 2.5 inches; 5.2 ounces
Item model number ‏ : ‎ MB-Single Blue-01
Date First Available ‏ : ‎ March 27, 2025
Manufacturer ‏ : ‎ PPUU
ASIN ‏ : ‎ B0F2LN816G
Best Sellers Rank: #27,599 in Health & Household (See Top 100 in Health & Household) #34 in Manual Massage Balls
Customer Reviews: 4.6 4.6 out of 5 stars (110) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
FIRM DENSITY, 2.5 INCH REGULATION SIZE – Solid one-piece rubber with no hollow core; firmer than a tennis ball, softer than a golf ball. Holds its shape under full body weight for deep, pinpoint pressure. Please note: this is a FIRM ball built for deep tissue work, not a soft squeeze ball.
BEST FOR FEET, GLUTES & SHOULDER BLADES – Ideal for plantar fascia, arches, glutes and piriformis, between the shoulder blades, calves and hamstrings. For back use, stand against a wall and avoid the spine. Not recommended for the neck, chest or bony areas.
SIMPLE 3-STEP USE – Place the ball on the target spot, lean in with controlled body weight, then roll slowly or hold 15–30 seconds on tight points. Start light and build up pressure as your tolerance improves.
TAKE IT ANYWHERE – Compact and lightweight enough for a gym bag, desk drawer or carry-on. Works on the floor, a yoga mat, a chair back or against a wall — at home, the office, or while traveling.
MADE FOR DESK WORKERS & ATHLETES – A go-to recovery tool for long sitters, people on their feet all day, and runners, lifters, golfers, cyclists, yoga and CrossFit users. Includes 1 blue massage ball.