One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being

Aimee Chase’s One Question a Day for Self-Care is a three-year journal to prioritize mental health.
Treat yourself with a little love, today and every day!
No matter how busy life gets or how many responsibilities you’re juggling, it’s crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need.
This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!

Publisher ‏ : ‎ Castle Point Books
Publication date ‏ : ‎ January 4, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 368 pages
ISBN-10 ‏ : ‎ 1250279429
ISBN-13 ‏ : ‎ 978-1250279422
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 5.2 x 1 x 7.2 inches
Best Sellers Rank: #92,498 in Books (See Top 100 in Books) #147 in Guided Journals (Books) #411 in Journal Writing Self-Help #1,632 in Happiness Self-Help
Customer Reviews: 4.8 4.8 out of 5 stars (185) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });