TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller (80% Recycled) Exercise, Deep Tissue Muscle Recovery – Muscle Pain&Tightness, Improves Circulation (13″), Blue

Use only the necessary pressure and avoid applying too much pressure. Roll slowly over the roller back and forth over the affected area, avoiding sudden movements or struggles.
RECYCLED – 80% materials; EVA foam, plastic core, and recycled packaging with laser etched logo
HARD HOLLOW CORE – hand-wrapped in EVA foam makes it firmer than traditional form rollers
THREE-DIMENSIONAL SURFACE – allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles
MEASURES – 13″ x 5.5″ with a 500-point weight limit
INCLUDES – access to Free online instructional video library on foam rolling education from the experts at TriggerPoint